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var(--bg-raised)}}.fwt-hero{box-shadow:var(--shadow-sm)}.fwt-hero:before{content:"";background:linear-gradient(90deg, var(--color-accent), var(--color-phase-fat-burning), var(--color-phase-ketosis));height:3px;position:absolute;inset-block-start:0;inset-inline:0}.tool-stage{border:1px solid var(--border-color);border-radius:var(--radius-lg);background:linear-gradient(180deg, var(--bg-raised), var(--bg-raised)), var(--bg-raised);position:relative}@supports (color:color-mix(in lab, red, red)){.tool-stage{background:linear-gradient(180deg, color-mix(in srgb, var(--bg-raised) 94%, var(--color-accent) 6%), var(--bg-raised)), var(--bg-raised)}}.tool-stage{box-shadow:var(--shadow-sm)}.page-role-tool .fwt-hero{border-color:var(--border-color)}@supports (color:color-mix(in lab, red, red)){.page-role-tool .fwt-hero{border-color:color-mix(in srgb, var(--border-color) 72%, var(--color-accent) 28%)}}.page-role-tool .fwt-hero{background:var(--surface-tool)}.page-role-tool .tool-stage{border-color:var(--border-color)}@supports (color:color-mix(in lab, red, red)){.page-role-tool .tool-stage{border-color:color-mix(in srgb, var(--border-color) 80%, var(--color-accent) 20%)}}.page-role-editorial .fwt-hero{border-color:var(--border-color)}@supports (color:color-mix(in lab, red, red)){.page-role-editorial .fwt-hero{border-color:color-mix(in srgb, var(--border-color) 82%, var(--color-accent) 18%)}}.page-role-editorial .fwt-hero{background:var(--surface-editorial);box-shadow:none}.page-role-editorial .fwt-hero:before{background:#0369a1;height:2px}@supports (color:color-mix(in lab, red, red)){.page-role-editorial .fwt-hero:before{background:color-mix(in srgb, var(--color-accent) 72%, var(--border-color))}}.page-role-trust .fwt-hero{border-color:var(--border-color)}@supports (color:color-mix(in lab, red, red)){.page-role-trust .fwt-hero{border-color:color-mix(in srgb, var(--border-color) 78%, var(--color-accent) 22%)}}.page-role-trust .fwt-hero{border-inline-start:4px solid var(--color-accent);background:var(--surface-trust);box-shadow:none}.page-role-trust .fwt-hero:before{background:#0369a1;height:1px}@supports (color:color-mix(in lab, red, red)){.page-role-trust .fwt-hero:before{background:color-mix(in srgb, var(--color-accent) 64%, var(--border-color))}}@media (min-width:48rem) and (max-height:48rem){.home-page-shell{padding-block:.75rem}.home-page-shell .fwt-hero{padding:1rem 1.25rem}.home-page-shell .home-title{font-size:var(--text-3xl);line-height:var(--text-3xl--line-height)}.home-page-shell .fwt-hero>p{max-width:none;font-size:var(--text-sm);line-height:var(--text-sm--line-height);margin-top:.5rem}.home-page-shell .tool-stage{margin-top:1rem;padding-top:.25rem;padding-bottom:1rem}.home-page-shell .timer-ring{width:14rem}}.insight-card{border-inline-start:4px solid var(--color-accent);border-radius:var(--radius-md);background:var(--bg-raised)}@supports (color:color-mix(in lab, red, red)){.insight-card{background:color-mix(in srgb, var(--bg-raised) 88%, var(--color-accent) 12%)}}.insight-card{box-shadow:var(--shadow-sm)}.trust-badge-list{flex-wrap:wrap;gap:.5rem;margin:0;padding:0;display:flex}.trust-badge{border:1px solid var(--border-color);align-items:center;gap:.4rem;min-height:2rem;display:inline-flex}@supports (color:color-mix(in lab, red, red)){.trust-badge{border:1px solid color-mix(in srgb, var(--border-color) 82%, var(--color-accent) 18%)}}.trust-badge{border-radius:var(--radius-full);background:var(--bg-raised);padding:.35rem .65rem}@supports (color:color-mix(in lab, red, red)){.trust-badge{background:color-mix(in srgb, var(--bg-raised) 90%, var(--color-accent) 10%)}}.trust-badge{color:var(--fg-soft);font-size:var(--text-xs);font-weight:var(--font-weight-semibold);line-height:1.2}.trust-badge svg{color:var(--color-accent)}.metric-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;display:grid}.metric-card{border:1px solid var(--border-color);border-radius:var(--radius-md);background:var(--bg-raised);min-width:0;padding:1rem}.window-timeline{margin-block-start:1rem}.window-timeline-track{border:1px solid var(--border-color);border-radius:var(--radius-full);background:var(--ring-track);height:.75rem;display:flex;overflow:hidden}.window-timeline-segment{min-width:0}.window-timeline-segment-eat{background:linear-gradient(90deg, var(--color-phase-fat-burning), var(--color-phase-ketosis))}.window-timeline-segment-fast{background:linear-gradient(90deg, var(--color-accent), var(--color-phase-deep-ketosis))}.window-timeline-labels{gap:.75rem;margin-block-start:.75rem;display:grid}.window-timeline-labels>div{border:1px solid var(--border-color);border-radius:var(--radius-md);background:var(--bg-raised);min-width:0;padding:.75rem}@supports (color:color-mix(in lab, red, red)){.window-timeline-labels>div{background:color-mix(in srgb, var(--bg-raised) 88%, var(--bg) 12%)}}.window-timeline-kicker{color:var(--fg-muted);font-size:var(--text-xs);font-weight:var(--font-weight-semibold);text-transform:uppercase;display:block}.window-timeline-labels strong{color:var(--fg);font-variant-numeric:tabular-nums;overflow-wrap:anywhere;margin-block-start:.2rem;display:block}.protocol-rhythm{grid-template-columns:minmax(4rem,1fr) minmax(7rem,2.5fr);align-items:center;gap:.35rem;margin-block-start:1rem;display:grid}.protocol-rhythm span{border-radius:var(--radius-full);min-height:.7rem}.protocol-rhythm-eat{background:linear-gradient(90deg, var(--color-phase-fat-burning), var(--color-phase-ketosis))}.protocol-rhythm-fast{background:linear-gradient(90deg, var(--color-accent), var(--color-phase-deep-ketosis))}.lookup-panel{border:1px solid var(--border-color);border-radius:var(--radius-lg);background:var(--bg-raised);box-shadow:var(--shadow-sm);padding:1rem}.baf-result-list{gap:.6rem;margin-block-start:1.25rem;padding:0;display:grid}.baf-result-card{border:1px solid var(--border-color);border-radius:var(--radius-md);background:var(--bg-raised)}@supports (color:color-mix(in lab, red, red)){.baf-result-card{background:color-mix(in srgb, var(--bg-raised) 92%, var(--bg) 8%)}}.baf-result-card{transition:border-color var(--duration-fast) ease, transform var(--duration-fast) ease}:is(.baf-result-card:has(a:hover),.baf-result-card:has(a:focus-visible)){border-color:#0369a1}@supports (color:color-mix(in lab, red, red)){:is(.baf-result-card:has(a:hover),.baf-result-card:has(a:focus-visible)){border-color:color-mix(in srgb, var(--color-accent) 45%, var(--border-color))}}:is(.baf-result-card:has(a:hover),.baf-result-card:has(a:focus-visible)){transform:translateY(-1px)}.verdict-card{border-radius:var(--radius-lg);background:linear-gradient(135deg, var(--bg-raised), var(--bg-raised)), var(--bg-raised)}@supports (color:color-mix(in lab, red, red)){.verdict-card{background:linear-gradient(135deg, color-mix(in srgb, var(--bg-raised) 88%, var(--color-accent) 12%), var(--bg-raised)), var(--bg-raised)}}.verdict-card{box-shadow:var(--shadow-sm)}.guide-card-grid{gap:1rem;display:grid}.guide-card{min-height:100%}.privacy-notice-card{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.privacy-notice-region{inset-inline:0;bottom:calc(10px + env(safe-area-inset-bottom,0px));z-index:50;position:fixed}@media (max-width:767px){.language-menu{inset-inline:.75rem;width:auto;position:fixed;top:4.75rem}}@media (max-width:480px),(max-height:480px) and (max-width:900px){:where(button.min-h-9,a.min-h-9,a.inline-flex.min-h-8,input,select,textarea,[data-nav-control]){min-height:44px}:where([data-nav-control=menu]){width:44px;height:44px}}@media (min-width:640px){.window-timeline-labels,.guide-card-grid,.baf-result-list{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width:64rem){.baf-result-list{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:480px){.trust-badge-list{gap:.4rem}.trust-badge{padding-inline:.55rem}.metric-grid{gap:.55rem}.metric-card{padding:.85rem}.privacy-notice-card{padding:.5rem}.tool-stage>.flex.gap-6{gap:.75rem}.tool-stage .timer-ring{width:min(200px,60vw)}}@media (max-width:360px){.home-title,.compact-title{font-size:var(--text-2xl)}}:focus-visible{outline:2px solid var(--color-accent);outline-offset:2px;border-radius:var(--radius-sm)}::selection{background:#0369a140}@supports (color:color-mix(in lab, red, red)){::selection{background:color-mix(in srgb, var(--color-accent) 25%, transparent)}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}@media print{:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}body{color:#0f172a!important;background:#fff!important}body:before,.print-hidden{display:none!important}body:has([data-print-card=true]) header{display:none!important}body:has([data-print-card=true]) footer{display:none!important}body:has([data-print-card=true]) nav{display:none!important}[data-print-card=true]{break-inside:avoid;color:#0f172a!important;box-shadow:none!important;background:#fff!important;border:1px solid #cbd5e1!important}[data-print-card=true] *{color:#0f172a!important}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}